Why Talking About Sex Feels So Awkward
Discover why talking about sex feels so awkward for most couples, the psychology behind sexual communication barriers, and practical scripts to start the conversation.
Dr. Sarah MitchellApril 20The Cohesa Blog
Exploring intimacy, relationships, and how our app brings couples closer
Dr. Sarah MitchellApril 20
The 4 Horsemen of Relationship Apocalypse (And How to Stop Them)
The Four Horsemen are communication patterns that predict divorce with 93% accuracy. Learn what they are and how to replace them using Gottman research.
Dr. Sarah MitchellApril 15
How to Get in the Mood for Sex (Even When You're Not Feeling It)
Science-backed strategies to get in the mood for sex when desire feels absent. Learn why arousal often precedes desire and how to work with your body.
Dr. Sarah MitchellApril 13
Sexual Fantasies: How to Share Them With Your Partner
Learn how to talk about sexual fantasies with your partner. Research-backed strategies for sharing desires, building trust, and deepening intimacy.
Dr. Sarah MitchellApril 13
Attachment Styles: How They Shape Your Intimate Life
Attachment styles shape your intimacy, desire, and sexual connection. Learn how secure, anxious, and avoidant patterns affect your relationship.
Dr. Sarah MitchellApril 7
Non-Sexual Touch: Why Physical Affection Matters More Than You Think
Discover why non-sexual touch is the foundation of relationship satisfaction. Learn the science of affectionate touch and practical ways to rebuild physical connection with your partner.
Dr. Sarah MitchellApril 7Browse articles by category