Why Gratitude Transforms Relationships
The science of gratitude in relationships: how expressing appreciation reverses the negativity bias, deepens connection, and keeps desire alive. Plus daily practices.
Dr. Sarah MitchellJune 22The Cohesa Blog
Exploring intimacy, relationships, and how our app brings couples closer
Dr. Sarah MitchellJune 22
How Phones Are Killing Your Sex Life (And the Fix)
Phones are killing your sex life through phubbing and technoference. The science of how screens erode intimacy—and a practical plan to reclaim connection.
Dr. Sarah MitchellJune 22
Skin Hunger: The Human Need for Touch
Skin hunger is real. Learn the science of touch starvation, why couples stop touching, and how affectionate touch rebuilds connection, calm, and desire.
Dr. Sarah MitchellJune 22
Why Spontaneous Sex Is Overrated: A Case for Planning
Why spontaneous sex is overrated and planning intimacy works better. The science of responsive desire and how scheduling sex actually builds anticipation.
Dr. Sarah MitchellJune 22
Vulnerability and Sexual Satisfaction: The Real Link
Vulnerability is the hidden driver of sexual satisfaction. Learn why emotional safety, not technique, fuels great sex—and how couples build the courage to be seen.
Dr. Sarah MitchellJune 22
Why Every Long-Term Couple Needs a Sex Menu
Why a sex menu belongs in every long-term relationship—how this simple tool ends guesswork, reduces rejection, and keeps desire alive for years.
Dr. Sarah MitchellJune 21Browse articles by category