How to Fight Fair in a Relationship
Learn how to fight fair in a relationship: research-backed rules for conflict that build closeness instead of destroying it, plus repair scripts that actually work.
Dr. Sarah MitchellJuly 6The Cohesa Blog
Exploring intimacy, relationships, and how our app brings couples closer
Dr. Sarah MitchellJuly 6
Rekindling Intimacy After Infidelity
Rekindling intimacy after infidelity is possible. A therapist's evidence-based guide to rebuilding trust, safety, and physical closeness after an affair.
Dr. Sarah MitchellJuly 6
The 7-Year Itch: Myth or Reality?
Is the 7-year itch real, or a Hollywood invention? Here's what the research actually says about when relationship satisfaction dips — and how to itch-proof your love.
Dr. Sarah MitchellJuly 6
How to Balance Independence and Togetherness
Learn how to balance independence and togetherness in a relationship — why closeness alone can kill desire, the science of differentiation, and how to build a we without losing your I.
Dr. Sarah MitchellJuly 5
How ADHD Affects Your Sex Life and Relationship
How ADHD affects your sex life — distraction during intimacy, desire dysregulation, the parent-child dynamic, and practical strategies for couples to reconnect.
Dr. Sarah MitchellJuly 4
How to Flirt With Your Spouse Again
Learn how to flirt with your spouse again — the science of playful attention, why flirting fades in marriage, and the small daily moves that rebuild desire and spark.
Dr. Sarah MitchellJuly 3Browse articles by category