6 Conversation Starters About Sex
Six conversation starters about sex that aren't awkward — gentle, proven openers to talk about desire, preferences, and needs with your partner without shame or tension.
Dr. Sarah MitchellJuly 22The Cohesa Blog
Exploring intimacy, relationships, and how our app brings couples closer
Dr. Sarah MitchellJuly 22
How Memory Affects Sexual Desire
How memory affects sexual desire — why your brain's record of past pleasure fuels wanting, how bad memories dampen it, and how to build a memory bank that keeps desire alive.
Dr. Sarah MitchellJuly 22
The Importance of Maintaining Mystery
Maintaining mystery in relationships keeps desire alive. Why familiarity dampens attraction, what mystery really means, and how to stay curious about a partner you know well.
Dr. Sarah MitchellJuly 22
Digital Detox for Better Intimacy: A 7-Day Challenge
A practical 7-day digital detox for couples. Learn how phones quietly kill intimacy—phubbing, split attention, dopamine loops—and a day-by-day plan to reconnect.
Dr. Sarah MitchellJuly 21
When to See a Sex Therapist: A Complete Guide
Wondering when to see a sex therapist? Here are the clear signs it's time, what actually happens in sessions, the myths that keep couples away, and how to find one.
Dr. Sarah MitchellJuly 21
What to Do When Your Wife Doesn't Want Sex Anymore
If your wife doesn't want sex anymore, it's rarely about you. Here's what the science says about lost desire in women—and how to rebuild it together, without pressure.
Dr. Sarah MitchellJuly 21Browse articles by category