Burnout and Your Sex Life: Why Exhaustion Kills Desire
Burnout doesn't just drain your energy—it quietly dismantles desire. Learn how burnout affects your sex life and how couples rebuild intimacy from empty.
Dr. Sarah MitchellAugust 17The Cohesa Blog
Exploring intimacy, relationships, and how our app brings couples closer
Dr. Sarah MitchellAugust 17
Financial Stress and Intimacy: How Money Kills Sex
Financial stress is one of the biggest hidden threats to intimacy. Learn how money worries affect desire and sex—and practical ways to reconnect as a couple.
Dr. Sarah MitchellAugust 17
Mental Load and Desire: How Invisible Work Kills Libido
The mental load quietly drains desire before you ever reach the bedroom. Learn how invisible labor affects your sex life—and how to rebalance it as a couple.
Dr. Sarah MitchellAugust 17
Exercise and Your Sex Life: How Fitness Fuels Desire
Exercise and your sex life are deeply linked—movement boosts blood flow, mood, testosterone, and confidence. Here's what the research says, plus the sweet spot to aim for.
Dr. Sarah MitchellAugust 12
Foods That Boost Libido: What the Science Actually Says
Foods that boost libido aren't magic aphrodisiacs—they work through blood flow, hormones, and mood. Here's the real science of eating for desire, and what to skip.
Dr. Sarah MitchellAugust 12
Testosterone and Libido: What Every Couple Should Know
Testosterone and libido are linked—but not the way most people think. Here's what the hormone actually does, what the research shows, and when low desire isn't about T at all.
Dr. Sarah MitchellAugust 12Browse articles by category