How to Discuss Porn Use With Your Partner
How to talk about porn with your partner without shame, blame, or a fight. Research-backed scripts for raising the topic, setting boundaries, and staying close.
Dr. Sarah MitchellJune 23The Cohesa Blog
Exploring intimacy, relationships, and how our app brings couples closer
Dr. Sarah MitchellJune 23
What's Your Ideal Sexual Frequency?
There's no magic number for ideal sexual frequency. The research on how often couples should have sex, why quality beats quantity, and how to find your own rhythm.
Dr. Sarah MitchellJune 23
Why Sleeping Naked Together Boosts Connection
The science of sleeping naked together: how skin-to-skin contact releases oxytocin, lowers stress, and deepens connection. Plus how to make it work as a couple.
Dr. Sarah MitchellJune 23
The 36 Questions That Lead to Love (And Better Sex)
The 36 questions that lead to love aren't just for strangers. Here's how Arthur Aron's intimacy experiment can deepen connection and desire in long-term couples.
Dr. Sarah MitchellJune 22
How to Build Sexual Anticipation Throughout the Day
Learn how to build sexual anticipation throughout the day. The psychology of longing, dopamine, and simple daily tactics that turn waiting into wanting.
Dr. Sarah MitchellJune 22
The Coolidge Effect: Why Variety Fuels Desire
The Coolidge effect explains why novelty drives desire and how habituation dampens it. Learn what the science means for variety in long-term relationships.
Dr. Sarah MitchellJune 22Browse articles by category