Sexual Performance Anxiety: Causes and Solutions
Sexual performance anxiety affects up to 25% of men and 16% of women. Learn the causes, break the anxiety cycle, and rediscover pleasure with your partner.
Dr. Sarah MitchellApril 4The Cohesa Blog
Exploring intimacy, relationships, and how our app brings couples closer
Dr. Sarah MitchellApril 4
How to Initiate Sex: A Guide for Every Couple
Learn how to initiate sex with your partner using research-backed strategies that reduce awkwardness and build desire.
Dr. Sarah MitchellApril 3
How to Bring Back the Spark in Your Relationship
Feeling like the spark is gone? Research-backed strategies to reignite passion, rebuild desire, and reconnect with your long-term partner.
Dr. Sarah MitchellMarch 31
Sexless Marriage: Causes, Effects, and Solutions
Discover why sexless marriages happen, how they affect your relationship, and evidence-based strategies to rebuild intimacy and reconnect with your partner.
Dr. Sarah MitchellMarch 31
The 15-Minute Intimacy Practice for Busy Couples
Discover how just 15 minutes a day can transform your relationship. Science-backed intimacy exercises designed for couples with packed schedules.
Dr. Sarah MitchellMarch 30
50 At-Home Date Night Ideas for Couples
Discover 50 creative at-home date night ideas backed by research. From cooking together to intimacy games, find ideas to reconnect with your partner tonight.
Dr. Sarah MitchellMarch 30Browse articles by category