How to Make the First Move After a Dry Spell
Breaking a dry spell feels terrifying — but it's easier than you think. Here's how to make the first move after a long stretch without sex, without the awkwardness.
Dr. Sarah MitchellJune 29The Cohesa Blog
Exploring intimacy, relationships, and how our app brings couples closer
Dr. Sarah MitchellJune 29
Emotional Safety: The Hidden Key to Physical Intimacy
Emotional safety is the foundation of great physical intimacy. Learn what it is, why bodies open up when hearts feel safe, and how to build it as a couple.
Dr. Sarah MitchellJune 28
Erectile Dysfunction and Your Relationship: A Partner's Guide
Erectile dysfunction affects both of you. Here's how to support your partner, protect your intimacy, and navigate ED as a team — without shame or distance.
Dr. Sarah MitchellJune 27
Sexting for Couples: How to Build Desire by Text
Sexting for couples isn't just for new relationships — it's a powerful way to build desire and anticipation. The research, the consent rules, and how to start.
Dr. Sarah MitchellJune 26
Daytime Dates for Couples Who Are Tired at Night
If you're too exhausted for intimacy by bedtime, you're not broken — your timing is. Here's why daytime dates work for tired couples and how to plan them.
Dr. Sarah MitchellJune 25
Experiential Intimacy: Bonding Through Shared Activities
Experiential intimacy is the closeness built by doing things together. The science of why shared activities deepen connection — and how to build more of it.
Dr. Sarah MitchellJune 25Browse articles by category