Apps vs. Spreadsheets for Intimacy Tracking
Apps vs. spreadsheets for intimacy tracking: an honest comparison of DIY spreadsheets and couple apps, the psychology of why tracking works, and how to start.
Elvira BurčykAugust 24The Cohesa Blog
Exploring intimacy, relationships, and how our app brings couples closer
Elvira BurčykAugust 24
How Social Media Comparison Affects Your Relationship
How social media comparison affects your relationship—the highlight-reel trap, the science of envy, and how to stop measuring your love against a feed.
Dr. Sarah MitchellAugust 24
How Technology Is Changing Modern Relationships
How technology is changing modern relationships—from phubbing and dopamine loops to long-distance love and digital intimacy—and how to make devices serve connection.
Dr. Sarah MitchellAugust 24
Managing Expectations in Long-Term Relationships
Managing expectations in long-term relationships is the quiet skill behind lasting love. Why unspoken expectations breed resentment—and how to reset them.
Dr. Sarah MitchellAugust 23
The Perfect Staycation: A Guide for Couples
Plan the perfect staycation for couples—how to turn your own home into a reconnection retreat with rituals, intimacy, and zero travel stress or big budget.
Elvira BurčykAugust 23
How to Support Your Partner Through Difficult Times
How to support your partner through difficult times without fixing, fading out, or burning out—the science of presence, and how hardship reshapes intimacy.
Dr. Sarah MitchellAugust 23Browse articles by category