Creative Date Ideas That Lead to Better Intimacy
Explore creative date ideas backed by science to boost intimacy and desire. From sensory adventures to artistic projects, reignite your connection.
Dr. Sarah MitchellMarch 30The Cohesa Blog
Exploring intimacy, relationships, and how our app brings couples closer
Dr. Sarah MitchellMarch 30
How Regular Date Nights Prevent Dead Bedrooms
Research shows regular date nights are one of the strongest predictors of lasting intimacy. Learn why date nights matter and how to make them work.
Dr. Sarah MitchellMarch 30
The Honeymoon Phase Is Over: Now What?
The honeymoon phase ending doesn't mean love is fading. Learn the brain science behind this transition and practical strategies to build deeper intimacy.
Dr. Sarah MitchellMarch 30
How Often Should Couples Have Sex? What the Research Says
How often should couples have sex? Research says once a week is the sweet spot. Explore what science reveals about sexual frequency and satisfaction.
Dr. Sarah MitchellMarch 29
Sensate Focus Exercises: A Step-by-Step Guide
Learn sensate focus exercises to rebuild physical intimacy and reduce sexual anxiety. A complete couples guide with step-by-step instructions.
Dr. Sarah MitchellMarch 29
10 Things Sex Therapists Wish Couples Knew
Sex therapist advice every couple needs. Discover 10 research-backed insights from relationship experts to transform your intimate connection.
Dr. Sarah MitchellMarch 29Browse articles by category